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Showing posts from 2018

Grateful Awareness

Grateful
Receptive
Awareness
Thankful
Evolving
Fruitful
Unapologetic
Love

Alive
Whole
Arriving
Rotating
Endless
Narrative
Experience
Solid
Solution

About a month ago I walked into my monthly Acupuncture appointment.  It was one of those self care days and an experience I always look forward to.  It is never really the same.

The circumstances of events and how I come to be on the table awaiting the small needles and their placement on my body somehow always cause a shift to my own existence and awareness.  This time something really special happened and I had to share with you all in essence of what was achieved at a higher consciousness level.  I call it Grateful Awareness.  We are all familiar with being mindful or mindful awareness but this was something different.

As my appointment was coming to an end and the needles (not including the ones that somehow pushed themselves out as if energetically they did their job well done) were being collected I felt inclined to thank my Acupunc…

Be The Flow

After reading my blog back in December of 2017 I can honestly say that everything I wrote really came to fruition!
It has been such a fulfilling year, in fact empowering!  Throughout the years events, both personally and globally, I am at a complete awareness that we are now living in the paradigm shift we have all been wanting to see and not just feel!
I want to say that despite the news of this intense hurricane about to hit the east coast and our beloved Outerbanks of North Carolina, our trip to Brigands Bay this August brought about one of the biggest epiphanies I’ve had all year.
I think we can all agree that the phrase, “Go with the flow”, has had some powerful meaning and transformation for us.  I believe in essence we should all “Be the flow” and not just go with it.  What are we going with exactly?  What is the flow?  When you break it down to actually being what THE FLOW is then clarity really comes to those evolving human beings!  It’s been a powerful mantra I plan to conti…